Inner Shift With Faezeh
Welcome to Inner Shift with Faezeh—a space for honest conversations about psychology, mental health, relationships, personal growth, confidence, habits, wellness, and the journey of becoming your best self.
Each episode explores the challenges and lessons that shape us, from navigating heartbreak and building healthy relationships to creating meaningful habits, finding purpose, improving our health, and designing a life that feels aligned and fulfilling.
My goal is simple: to show up consistently, share what I'm learning, and create a community where we can grow together. Whether you're rebuilding after a setback, working toward a goal, or simply trying to understand yourself better, you're in the right place.
Let's learn, heal, grow, and become together.
Inner Shift With Faezeh
Latest Episodes
#61: How I Get Out of a Rut and Back Into Creative Flow
In this episode, I talk about why your most powerful ideas come when you step away from your routine — not when you force them. From walking in silence to cleaning your space, I break down the exact “toolbox” I use to get out of a creative rut ...
#60: How I Fixed My Hormones by Syncing With My Cycle (No One Talks About This)
In this episode, I open up about my journey with my feminine cycle—going from intense PMS, mood swings, acne, and hormonal imbalance… to finally feeling regulated, aligned, and at peace in my body.I share how syncing my lifestyle with my...
#59: If It’s Not Working, Let It Go
In this episode, I reflect on a lesson I’ve had to learn the hard way: when something keeps showing you it doesn’t work… you have to accept it.I share a personal example with something small but meaningful — my experience...
#58: Why No One Can Be Your #1 Safe Person — Except You
In this episode, I reflect on something deeply personal: the realization that no one — no matter how much they love you — can be your safe space in every way, at all times.We often expect the people we love to understand us fully, to sho...
#57: The Art of Noticing: Gratitude, Growth & Creating the Life You Want
In this episode, I talk about a simple practice that can completely transform your life: learning to notice the good.The reality is that the world is full of opportunities, beauty, and possibilities — but we only see what we’re lo...