Faezeh's Podcast
In this podcast we will talk about everything and I mean EVERYTHING! psychology, mental health, habit formation, transformation, dating, finding friends, remaining healthy friendships, setting realistic expectations for ourselves, happiness, travel, tech, cooking life and so much more :) My goal is to show up for this podcast every single day to hang out with all of you and share my message in hopes of helping others.
Faezeh's Podcast
Latest Episodes
#51: Secure Love Regulates You: Why Calm Leads to Better Decisions
With the right person, your nervous system relaxes—and when your body feels safe, your decisions become clearer.In this episode, we talk about how emotional safety directly affects the choices you make in relationships. When love is inco...
#50: What Secure Love Actually Feels Like: Where Emotions and Logic Finally Meet
In this episode, we break down the real, lived experience of secure love: calm nervous systems, consistent actions, emotional safety, and relationships that don’t require constant decoding. Secure love doesn’t keep you anxious, overthinking, or...
#49: You Don’t Crave What You’re Already Receiving: Secure Love vs. Emotional Deprivation
You don’t crave what you’re already receiving. In this episode, we explore why feelings often labeled as “neediness” are usually signals of emotional deprivation—not insecurity. When communication, presence, and emotional consistency a...
#48: Your Triggers Are Teachers: Finding the Lesson in Difficulty
In this episode, I explore the idea that our difficulties aren’t random — they’re invitations. When something triggers us, it often points to a part of ourselves that’s asking to be seen, understood, and healed.I talk about how challenge...
#47: When Things Are Good… Why Do We Fear They’ll Fall Apart?
In this episode, I talk about a fear so many of us carry quietly: the fear that good things won’t last. That the moment life feels stable, loving, or peaceful, something bad is coming.This fear doesn’t come from intui...