Inner Shift With Faezeh
Welcome to Inner Shift with Faezeh—a space for honest conversations about psychology, mental health, relationships, personal growth, confidence, habits, wellness, and the journey of becoming your best self.
Each episode explores the challenges and lessons that shape us, from navigating heartbreak and building healthy relationships to creating meaningful habits, finding purpose, improving our health, and designing a life that feels aligned and fulfilling.
My goal is simple: to show up consistently, share what I'm learning, and create a community where we can grow together. Whether you're rebuilding after a setback, working toward a goal, or simply trying to understand yourself better, you're in the right place.
Let's learn, heal, grow, and become together.
Inner Shift With Faezeh
Latest Episodes
#74: Start Preparing for Your Dream Life Instead of Waiting for It
You can’t guarantee when you’ll meet the right person, get the opportunity, or enter the next chapter of your life. But you can start preparing for the things you want before they arrive.In this episode, I’m talking about taking care of ...
#73: My Retired Type A Era: It’s Not My Job to Manage Everything
What if you stopped managing everything—and everyone?In this episode, I’m talking about retiring from my Type A era: the constant planning, overthinking, and feeling responsible for every little detail. I’ve been thinking about how exhau...
#72: How people profit from your pain, insecurities, and desire for a quick fix.
When you're desperate for a solution, you're also more vulnerable to people selling you one.Lost money to a scam? Someone promises they can recover it—for a fee. Struggling in your relationship? There's a course that claims it can fix ev...
#71: Strong, Independent Woman Or a Deeply Loved One: Why Should We Choose Only 1?
Who says being a strong, independent woman means ending up alone? And why should being loved or getting married mean giving up your independence?Inspired by Mulan II, this episode challenges the boxes women are expected to fit i...