Inner Shift With Faezeh
Welcome to Inner Shift with Faezeh—a space for honest conversations about psychology, mental health, relationships, personal growth, confidence, habits, wellness, and the journey of becoming your best self.
Each episode explores the challenges and lessons that shape us, from navigating heartbreak and building healthy relationships to creating meaningful habits, finding purpose, improving our health, and designing a life that feels aligned and fulfilling.
My goal is simple: to show up consistently, share what I'm learning, and create a community where we can grow together. Whether you're rebuilding after a setback, working toward a goal, or simply trying to understand yourself better, you're in the right place.
Let's learn, heal, grow, and become together.
Inner Shift With Faezeh
Latest Episodes
#63: Luck, Privilege & the Stories We Tell Ourselves
In this episode, I explore how luck and privilege quietly shape our lives — and more importantly, how they shape the way we see the world, ourselves, and other people.I talk about how opportunity often looks like hard work in hind...
#62: You Don’t Need a New Routine—You Need This!
In this episode, I talk about why most people struggle to change their habits—not because they’re lazy, but because they’re overwhelmed.We live in a world where we’re constantly consuming advice—workouts, diets, routines, supplements—but...
#61: How I Get Out of a Rut and Back Into Creative Flow
In this episode, I talk about why your most powerful ideas come when you step away from your routine — not when you force them. From walking in silence to cleaning your space, I break down the exact “toolbox” I use to get out of a creative rut ...
#60: How I Fixed My Hormones by Syncing With My Cycle (No One Talks About This)
In this episode, I open up about my journey with my feminine cycle—going from intense PMS, mood swings, acne, and hormonal imbalance… to finally feeling regulated, aligned, and at peace in my body.I share how syncing my lifestyle with my...