Inner Shift With Faezeh
Welcome to Inner Shift with Faezeh—a space for honest conversations about psychology, mental health, relationships, personal growth, confidence, habits, wellness, and the journey of becoming your best self.
Each episode explores the challenges and lessons that shape us, from navigating heartbreak and building healthy relationships to creating meaningful habits, finding purpose, improving our health, and designing a life that feels aligned and fulfilling.
My goal is simple: to show up consistently, share what I'm learning, and create a community where we can grow together. Whether you're rebuilding after a setback, working toward a goal, or simply trying to understand yourself better, you're in the right place.
Let's learn, heal, grow, and become together.
Inner Shift With Faezeh
Latest Episodes
#71: Strong, Independent Woman Or a Deeply Loved One: Why Should We Choose Only 1?
Who says being a strong, independent woman means ending up alone? And why should being loved or getting married mean giving up your independence?Inspired by Mulan II, this episode challenges the boxes women are expected to fit i...
#70: How We Raise Boys to Become Bad Partners
How We Raise Boys to Become Bad PartnersWe often talk about men who disrespect, control, or mistreat women—but we don’t talk enough about where some of these attitudes begin.In many families and cultures, boys and girls g...
#69: When You’re Always Waiting for the Other Shoe to Drop
Sometimes, after you’ve been through enough difficult or unpredictable experiences, peace doesn’t actually feel peaceful.You’re waiting for the next thing to go wrong. You replay the past, try to predict the future, search for certainty,...
#68: Stop the Gender War: Misogyny, Misandry & Learning to Trust Again
تجربه‌های بد عاطفی می‌تونن نگاه ما به رابطه رو برای همیشه تغییر بدن. وقتی چند بار آسیب می‌بینیم، خیلی راحت ممکنه به جایی برسیم که رفتار یک آدم جدید رو نه براساس چیزی که واقعاً از خودش می‌بینیم، بلکه از پشت فیلتر تمام آدم‌هایی که قبلاً...
#67: چطور از تاریک‌ترین دوره‌ی زندگی عبور کنیم، وقتی همه‌چیز رو باهم از دست می‌دیم؟
بعضی وقت‌ها زندگی فقط یک چیز رو ازمون نمی‌گیره؛ انگار همه‌چیز باهم فرو می‌ریزه. رابطه‌ای که فکر می‌کردیم ادامه پیدا می‌کنه تموم می‌شه، کارمون رو از دست می‌دیم، امنیت و ثباتی که داشتیم از بین می‌ره و تصویری که از آینده برای خودمون ساخت...