Faezeh's Podcast
In this podcast we will talk about everything and I mean EVERYTHING! psychology, mental health, habit formation, transformation, dating, finding friends, remaining healthy friendships, setting realistic expectations for ourselves, happiness, travel, tech, cooking life and so much more :) My goal is to show up for this podcast every single day to hang out with all of you and share my message in hopes of helping others.
Faezeh's Podcast
Latest Episodes
#52: Uncomfortable Enough to Change, Grateful Enough to Grow
What if the real secret to changing your life isn’t motivation—but a mix of discomfort and gratitude?In this episode, I talk about the turning point that actually creates transformation: when you’re no longer just uncomfortable… but ...
#51: Secure Love Regulates You: Why Calm Leads to Better Decisions
With the right person, your nervous system relaxes—and when your body feels safe, your decisions become clearer.In this episode, we talk about how emotional safety directly affects the choices you make in relationships. When love is inco...
#50: What Secure Love Actually Feels Like: Where Emotions and Logic Finally Meet
In this episode, we break down the real, lived experience of secure love: calm nervous systems, consistent actions, emotional safety, and relationships that don’t require constant decoding. Secure love doesn’t keep you anxious, overthinking, or...
#49: You Don’t Crave What You’re Already Receiving: Secure Love vs. Emotional Deprivation
You don’t crave what you’re already receiving. In this episode, we explore why feelings often labeled as “neediness” are usually signals of emotional deprivation—not insecurity. When communication, presence, and emotional consistency a...
#48: Your Triggers Are Teachers: Finding the Lesson in Difficulty
In this episode, I explore the idea that our difficulties aren’t random — they’re invitations. When something triggers us, it often points to a part of ourselves that’s asking to be seen, understood, and healed.I talk about how challenge...